Join other stroke survivors and their care partners to support each other through recovery and learn valuable information about secondary stroke prevention.
A mostly-mat based class designed to give a safe and effective workout. Class includes elements of yoga, tai chi, dumbbell exercise and exercise bands.
Class is for: people with neurological disorders such as MS, Parkinson's and stroke
Meets Mondays and Fridays, 2-3 p.m.
Fee: $20 for each four-week session