The goal of physical therapy is mobility so you can return to your roles at home, in the community and at work.

Physical therapy gets you to use limbs that have been weakened or paralyzed so you can walk, sit, stand, and get in and out of bed, a chair and a car safely and all on your own.

After examining you and evaluating your condition, your physical therapist will develop an individualized plan to help you work toward goals and achieve your best quality of life.

Setting Your Goals

Your goals will broken down into smaller, more manageable tasks that build your confidence and abilities.

For example, your goal may be to return to the tennis court. That’s the goal, but that’s not what we start with.

We’ll start with “Can you safely get out of bed? Can you safely go to the bathroom? How far can you walk safely?” All of that would come before we work on the levels of activities you did before the stroke.

How much recovery you will make after a stroke, and how long this takes, is different for everyone.

It depends on the amount of damage done by the stroke, on your general health before the stroke, and how you apply yourself to your rehab program.

Our Rehabilitation Equipment

At EvergreenHealth's outpatient rehab facility, you’ll be working with your therapist on state-of-the-art equipment.

If your movement is impaired, we have standing frames, ceiling lifts and parallel bars to help with balance and mobility – things you would not have in a home therapy program.

Other specialized equipment includes:

MotoMed Movement Trainer.  This movement therapy machine combines arm and leg therapy and can be used passively, actively or assisted.  

GAITRite Gait Assessment System. This provides an objective measurement of your cadence, step length, and velocity to objectively quantify walking function and fall risk while documenting treatment outcomes.

Computerized Dynamic Posturography.  This system measures how well you can maintain your balance under different circumstances and environments. 

Functional Electrical Stimulation. This mimics the action of healthy muscle to improve function and aid in retraining weak muscles and normal movement in the arms or legs.

Nu-Step Bicycle. The swivel seat makes this arm/leg workout easily accessible to any mobility.

Parallel bars. Helps you progress in a stationary environment with two hand-holds before progressing to a walker that moves.

Learn more about our facility and rehab equipment


It’s possible for weakness in a limb to develop into other orthopedic issues.

For example, weakness in your knee could result in hyperextending the knee, leading to an unstable knee.

Your physical therapist will look what type of splinting might work best, and will help you order and get the appropriate size.

To Begin Physical Therapy after a Stroke

A physician referral is required for outpatient stroke physical therapy. Ask your provider to complete and sign our referral form.

You can drop off the referral form at our office [Get Directions] or fax it to 425.899.3670.

For more information about our outpatient rehab services, please call 425.899.3100.